Recovery Hub Now Open at Dynamic Performance Mullingar
When you train hard — whether it’s smashing PBs in the gym, running or cycling long miles, or going full tilt in Gaelic, rugby, soccer, or hurling — recovery isn’t optional. It’s the difference between consistent performance and burnout.
That’s why we’ve launched the Recovery Room at Dynamic Performance Mullingar — a pro-level space packed with elite recovery tools to help you bounce back faster and stay injury-free.
Our Recovery Room is designed to give your body the same high-quality recovery athletes use at the top level:
Compression Boots — 260mmHg of pressure (the strongest on the market) to flush out fatigue, reduce muscle soreness, and improve circulation.
Deep-Tissue Thermal Massage Guns — combine heat and percussion to release tight muscles, reduce stiffness, and accelerate healing.
Private Recovery Space — up to 1 hour of uninterrupted recovery so you can recharge properly.
Benefits of Recovery Tools
Recovery isn’t just about feeling good — it’s about training smarter and staying consistent.
✅ Boost blood flow & circulation
✅ Reduce DOMS (delayed onset muscle soreness) & stiffness
✅ Get back to training quicker & safer
✅ Lower injury risk by aiding tissue repair
✅ Recover with teammates or friends in a chilled, pro-level space
Pricing & Access
Single Session: €15
Block Deals:
4 solo sessions for €50 (save €10)
1 group session (up to 4 people) for €50 — ideal post-training ritual 🔥
No gym membership needed — open to everyone in Mullingar and surrounding areas.
How to Book
Spots are limited each week to keep the Recovery Room private and comfortable.
👉 DM us on Instagram @dynamicperformanceltd toi book your session.
Train hard. Recover smart. Stay ready.
Book your Recovery Room session today and experience pro-level recovery tools in Mullingar.