Fitness classes
Fitness Classes in Mullingar — Build Strength, Stay Injury-Free, Feel Your Best
Train in Mullingar RFC’s state-of-the-art gym with expert-led classes that combine strength training, conditioning, and injury prevention. Our sessions are designed for all fitness levels — from beginners to experienced athletes — helping you build muscle, improve endurance, and move with confidence.
You’ll train in a supportive, motivating community, guided by coaches who prioritise safe, effective progress and long-term results. Whether you want to get fitter, stronger, or reduce injury risk, these classes are the perfect place to start.
✅ Strength & conditioning focused
✅ Expert coaching & small group atmosphere
✅ Ideal for general fitness and sports performance
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Expert-led strength-focused classes
Friendly, motivating community
Progressions for all fitness levels
4 sessions/week at optimal times (6:30am Mon/Wed/Fri, 9:45am Sat)
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People who want to get fit in a fun, welcoming environment, without having to go it alone!
Anyone bored of generic fitness classes looking for a new challenge!
Busy professionals who want train early and get their workout in before the day starts!
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Choose drop-in or monthly membership
Book a class from the timetable
Show up — we coach you through it
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Do I need experience? → No, we coach you through everything
What should I bring? → Water bottle, gym gear, yourself!
What if I have an injury? → Let us know — we’ll adapt your session
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€10 per class (drop-in)
€80/month for unlimited access
fitness class timetable
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!