Fitness classes
Operating out of Mullingar RFC’s brand-new state-of-the-art gym, our fitness classes are designed to improve strength, conditioning, and overall fitness. We offer a dynamic mix of strength training, injury prevention exercises, and conditioning, catering to all fitness levels. Whether you're looking to build muscle, enhance endurance, or stay injury-free, our inclusive and motivating sessions are the perfect fit. Join us and become part of a supportive community dedicated to achieving lasting results!
-
Expert-led strength-focused classes
Friendly, motivating community
Progressions for all fitness levels
4 sessions/week at optimal times (6:30am Mon/Wed/Fri, 9:45am Sat)
-
People who want to get fit in a fun, welcoming environment, without having to go it alone!
Anyone bored of generic fitness classes looking for a new challenge!
Busy professionals who want train early and get their workout in before the day starts!
-
Choose drop-in or monthly membership
Book a class from the timetable
Show up — we coach you through it
-
Do I need experience? → No, we coach you through everything
What should I bring? → Water bottle, gym gear, yourself!
What if I have an injury? → Let us know — we’ll adapt your session
-
€10 per class (drop-in)
€80/month for unlimited access
fitness class timetable
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!